CLASS DESCRIPTIONS
These classes are a great introduction to aerial arts and to starting your own aerial practice. In class you will build upper body and core strength as well as leg and shoulder flexibility. These classes focus on learning fundamental moves and the aerial vocabulary that is necessary to progress into wider aerial skill sets. Usually one 8 week session is sufficient.
These classes will build onto the aerial vocabulary we learned in Intro. We'll focus expanding on fundamental moves, and building strength for inverts in the air. We'll also learn our first flips in the silks.
This stage can take as long as a student needs to meet graduation requirements.
Graduation Requirements:
Eggbeater to Dancer Locks
Crossback
2 min in air
Among other skills
This class builds on the Skills learned in Level 1 Silks. Students learn 4 main hip wraps: Hip Key, Thigh Hitch, S-Wrap, & Fig 8 Wrap.
Students work to solidify understanding of the skills, build endurance, and learn transitions between skills.
Graduation Requirements:
Strength/Technique: invert off the ground (i.e., from a climb); hold a finished straddle-up, 3-5 second lock-off, tuck knees above navel from a long-hang, 10 second hollow body hang, and 1 pullup.
3 min in the air.
-Multiple inverts in air
-Demonstrate an Understanding of what is keeping them in the air in a given skill/position, & ability to make adjustments as needed to keep safe.
This class will be focused on executing foundational skills with control and piecing them together into choreography. We will examine transition moments, find new shapes in familiar wraps, and build stamina needed for performing.
Example wraps we will build on and explore:
- s-wrap
- thigh hitch and hip key
- cross back straddle (with invert)
- Rebecca split
Things we will work on:
- beginning and ending movements with intention
- fluidity and musicality
- strength, c-shaping
Please note that this is not a “tricks-based” class. While we might be including some small drops/rotations, we will be primarily focused skill execution rather than introducing brand new skills.
Pre-requisites: Understanding and ability to perform the 5 main wraps: catchers, s-wrap, hip key, fig 8, thigh hitch.
Ability to invert in air.
In this class, students will focus on vertical training and their understanding of wraps and technique on Fabric as well as build their endurance in the air. As we work with more height and layer skills, students will work on precise positioning and pathways in order to understand more complex skills and sequences.
Rope is hard from the beginning. Only sign up for Rope if you've had silks experience or can do multiple pullups as well as tuck into a ball. Rope, also known as Cordelisse, is perfect for the aerialist who wants to challenge themselves. A fun minimal apparatus that is perfect for creating dynamic and dramatic swings.
In Rope 1 we'll be going over the 5 main wraps: Catchers, Thigh Hitch, Hip Key, Fig 8 Wrap, and S-Wrap as well as footlocks and beginning beats. Expect to invert every class!
This level is where we will be working on dynamic moves like beats (including scissor beats) and bounding, and skills including S-wraps, Wheel downs, Two Knee Hangs, Straddle climb, and cartwheel (aka-bullwhip). Students will also be guided in the process of gaining a better understanding and recognition of the wraps they are in and what makes them safe. This is hard, super fun work.
Aerial sling is kind of the gate-way apparatus to aerial dance. It is a low hanging hammock type set-up that is comfortable, and doesn't require the same amount of strength or
coordination that aerial silks
does. In this class we will explore connections to the floor traveling upwards and building up that core and arm strength needed for the other apparatuses.
The sling is a great combination of the trapeze and fabric- so two times the fun!
To register for Sling Level 1, students should feel confident in a 360 Prep, Seahorse, Open Fabric shapes and have the abiltity to invert from the ground
as well as tuck knees above navel.
In Sling 1 we'll work through sequences that contain a crossback straddle, tourniquet, different slides, and building up tolerance of bigger wraps.
To register for Sling Level 2 students should be working on inverting in the air, can create a crossback, and have the abiltity to do one pullup as well as tuck knees above navel.
In Sling 2 we'll work through sequences that may contain many shapeortunities, dynamic pathways, belays, spinning, and potential to make you think hard :)
Explore the world of the horizontal apparatus with us in this fun class! Don't think of the flying trapeze where you release the bar to be caught mid-air. Dance trapeze stays close to the ground and is rigged from a single point for spinning. With the metal bar for support it is a great beginner apparatus. The ropes offer a variety of transitions and beautiful poses. The trapeze becomes a dance partner as you learn to flip and fly.
Unlock your creativity and strength in this Lyra Choreography class! This aerial hoop
session is designed for all skill levels, combining graceful movements with dynamic
acrobatics on the Lyra. You'll learn how to connect tricks, spins (optional), and poses into
seamless sequences, focusing on fluid transitions, musicality, and personal expression.
Pre-Requisites:
Ability to invert on bottom and top bar
Ability to complete chin up from hang
WHAT: Tippy Lyra is a hoop that is hung form opposite sides so it tips and flips! Tippy lyra is a fun and challenging spin on the classic lyra, and in this session you will learn the basic flips, splits, and dynamics to get you started on your own tippy lyra exploration.
PREREQUISITES: Previous aerial experience. Ability to safely invert from hang (i.e straddle up)
Welcome to Beginner Strap Loops – 8-Week Series! Whether you're brand new to aerial or looking to build strength and skill in a new apparatus, this 8-week be
ginner Strap Loops class is designed to help you develop a foundation in technique, body awareness, and flow.
In this series, you’ll learn the fundamentals of working with strap loops—how to grip, wrap, and transition through poses. This class will be combining conditioning with movement, so you’ll leave feeling strong, confident, and inspired.
No prior experience with loops is required, but a willingness to challenge yourself and have fun is a must. By the end of the 8 weeks, you'll be able to connect basic skills into short sequences and begin finding your own style in the air.
Let’s get looping!
Welcome to Intermediate Strap Loops – 8-Week Series Ready to level up your aerial practice? This 8-week strap loops series is designed for students with prior aerial experience who want to explore the unique challenge and creativity of loops.
In this session, we will explore pathways, and transitions. Expect to work on inversions on the ground to inverting in the air, layered wraps—all while building endurance, grip strength, and personal style in the air.
You don’t need previous loops experience, but a solid foundation in aerial fabric, hammock, or another apparatus will help you get the most out of this course. By the end of the series, you’ll be stringing together sequences.
Let’s have some serious fun in the air!
In this much needed class we'll focus on creating more
mobility in our joints while also working on active
flexibility training for a specific goal. Each week the
goal will change, options include: Splits, Straddle,
Back and Shoulders, Pike, and Hip Extension.
Active Flexibility allows you to build strength at
your end range movement, increase control, and safely
learn how to use your muscles to go deeper into a stretch.
Do you like to fiddle with your keys on your lanyard and wanted to do more? Ever wanted to be an adventurer with your own trusty adventure tool? Or maybe your a martial artist wanting to learn a new skill? Well, I got the class for you! Aerial View now presents a class where you can learn about an ancient weapon through the combination of dance, martial arts, and your own imagination!
The Rope dart is a weapon of Shaolin that teaches spatial awareness, patience, and coordination. A nifty tool that can help cross gaps, surprise your friends, and excite a crowd. Learn mechanics that would impress your friends using only a ball and string, or help you smash watermelons on outdoor adventures. We'll cover the basics like prop anatomy, slack management, turns, and shots! Get ready to explore new ways of movement and meditation hosted by Lwxp, a local clown and fire performer! If you're ready to become a ninja baddie then get over here!
In this course we will cover the fundamentals of off body hooping. We’ll learn to spin, bounce, and balance hoops! Be prepared to move your body and challenge your brain.
Find your favorite movements and put them together for a showstopping routine!
Beth has been practicing hoop since 2016 and has performed professionally for audiences big and small, and taught hooping in a variety of settings.
The Circus Arts are a beautiful, creative, and challenging art form that builds unparalleled upper body and core strength, kinesthetic awareness, coordination, and confidence.
WHERE SHOULD YOU START?
If you have never tried aerial before, we highly recommend starting in a Circus Sampler class. If a Circus Sampler class is not being offered during the session you'd like to sign up for, the next classes we suggest would be an Intro to Fabric or Lyra class, or please feel free to message with any questions.
Silks
Lyra
Sling
Cordelisse
Dance Trapeze
